• Miki Takashima

Miki's wellness, healthy mind + body: Resources

I am sharing some great resources which have helped me through my healing process after my mother has passed recently.

Life never stops. It keeps going whether you like it or not. You may feel that you are not in control of many aspects that you would like to control, but this is just reality.

What I am constantly learning + reminding myself is that you can control how you react to hurtful comments, unfortunate events, and anything you do not resonate with.

I hope this list helps those who are interested in searching for different answers or perspectives from their own.

Wellness + Self care

Mindset + Life Perspectives

Motivation + Coaching

#wellness #mind #body #motivation #meditation #inspiration #connectingthedots #leaders




My intention here on my blog is for those who come through to read about my unique story, and I do hope this helps or sparks understanding for our ever changing world. I am ever so grateful and blesse

Despite the ongoing pandemic and changes in lifestyle we have adopted (not much choice there I guess), this switch of pace definitely has brought on some positives along the way. I, for one, have trav