Wellness and QOL

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Evolution of the point system and shift towards "soft"skills: Emotional Intelligence (Part 1)

OPINION PIECE by Miki Takashima The SATs for university entrance has evolved so much since I prepared by memorizing countless vocabulary...

Deserving Power + Unlearning Beliefs

My intention here on my blog is for those who come through to read about my unique story, and I do hope this helps or sparks...

Miki's wellness, healthy mind + body: Resources

I am sharing some great resources which have helped me through my healing process after my mother has passed recently. Life never stops. ...

3 Tips for positively dealing with hopelessness + unknowns

Despite the ongoing pandemic and changes in lifestyle we have adopted (not much choice there I guess), this switch of pace definitely has...

Alternative Menus...? : Wellness, Health & Cleanliness (Series 6)

OPINION PIECE BY MIKI TAKASHIMA (Osaka, JAPAN) July 29th, 2020 While most of us spend an increasing amount of time at home, both for work...

The Power of Sharing: Kitchens - Wellness, Health & Cleanliness (Series 5)

OPINION PIECE BY MIKI TAKASHIMA (Osaka, JAPAN) July 14th, 2020 The general narrative of the news these days continue to be centered...

Culinary Adventures, Revamped - Wellness, Health & Cleanliness (Series 4)

OPINION PIECE BY MIKI TAKASHIMA (Osaka, JAPAN) July 6th, 2020 The general trend now is that many people, from choice, social pressures,...

A little BOOST goes a long way - Wellness, Health & Cleanliness (Series 3)

OPINION PIECE BY MIKI TAKASHIMA (Osaka, JAPAN) June 28th, 2020 Compared to last year, tourism in Japan has been suffering due to the...

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